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RSSMix.com Mix ID 8249793:Four fitness fanatics reveal how their love of the gym and hard-training has left them with zero libido on BenGummer.net THESE super-fit girls can lift weights without breaking sweat. But the one place that isn’t their strong point is the bedroom. New research shows too much exercise can kill your sex drive. […]

RSSMix.com Mix ID 8249793:Lucy Mecklenburgh cruelly trolled when outraged fans discover her bizarre eating habit on BenGummer.net HEALTH-CONSCIOUS Lucy Mecklenburgh has packed her diet with a protein punch – yet ended up being cruelly mocked by trolls for her quirky twist on a traditional breakfast. The former Towie star’s latest selfie sees her all smiles […]

RSSMix.com Mix ID 8249793:Fit in my 40s: ‘My DNA test results are in. How did I do? on BenGummer.net I congratulate myself – but then spot the mistake in my analysis Remember my DNA test a few weeks ago? I got my results back from FitnessGenes, and spent a couple of hours awed by my […]

RSSMix.com Mix ID 8249793:McFly star Harry Judd turns fitness guru and reveals he keeps fit working out with his baby on BenGummer.net HE found fame as the boyband drummer who went on to become Strictly champion. Now Harry Judd has added author to his list of titles. In Get Fit, Get Happy, the McFly star […]

RSSMix.com Mix ID 8249793:Princess Beatrice looks stunning as she shows off her slim figure on a night out in London on BenGummer.net PRINCESS Beatrice appears to have had a work out as she looks the Bea’s knees after a night on the town. Beatrice, 29, looked trim as she left Scott’s restaurant in Mayfair, central […]

RSSMix.com Mix ID 8249793: What’s the ultimate way to defy depression, disease and early death? Exercise on BenGummer.net As a new report reveals the mental health benefits of just an hour’s physical activity a week, it seems there is nothing a workout can’t cure. Here is why we should all sit less and move moreAre […]

RSSMix.com Mix ID 8249793:We look at the best kid sports for adults plus we test out coffee scrubs on BenGummer.net ​KIDS who exercise regularly are more likely to do fitness throughout their lives. Don’t panic if you’ve lapsed…apparently it’s never too late and one of the best ways to get back into it is by […]

RSSMix.com Mix ID 8249793: ‘It’s intoxicating – I became obsessed’: has fitness gone too far? on BenGummer.net With seven-day gym classes and unregulated instructors on Instagram, is our appetite for exercise getting dangerous?Lisa Andrews was looking for a quick fitness fix. The 34-year-old had “a bit of weight to lose” a year after having her […]

RSSMix.com Mix ID 8249793:Fit in my 40s: ‘After 10 minutes in a hypoxic chamber, I felt sluggish’ on BenGummer.net Elite athletes train at altitude to improve their performance at sea level. Can non-elite athletes replicate that by using a special chamber?Hypoxic training is a fancy-gym fad, along classic fad principles. Elite athletes, the thinking goes, […]

RSSMix.com Mix ID 8249793:I cancelled Virgin Active membership but it kept on taking my money on BenGummer.net I also realised belatedly that it had been overcharging me from the startI took out gym membership with Virgin Active in April 2016. Through my health insurer, Vitality, I was eligible for a plan discounted to £100 a […]

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