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RSSMix.com Mix ID 8249793:Diets that promise easy ways to lose weight and treatments to get your neck into shape are put to the test on BenGummer.net The average dieter in the UK starts and fails four new diets a year, losing an average of nearly half a stone before they start gaining the weight back […]

RSSMix.com Mix ID 8249793:Superfoods list – from blueberries to broccoli, the foods supposed to have the greatest health benefits on BenGummer.net WE’VE all heard of superfoods, but how much do you know about the supposed health benefits of eating them? Here’s everything you need to know about the trendy food group, including our guide to […]

RSSMix.com Mix ID 8249793:Obesity expert says ditching THESE five foods is the key to weight loss… and keeping it off for good on BenGummer.net AN obesity expert claims simply ditching five foods will help you lose weight – and keep it off for good. Dr Nick Fuller, from Sydney, Australia, says our obsession with trying […]

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